Reflective yoga
This kind of yoga offers a space to connect the physical body with the quality of being.
Drawing on the world of language we live in, we weave in specific, essential language techniques to create a practical application that sparks progress and change in each person’s life.
Body, mind and language
Reflective yoga brings together movement and breathing with reflection on how we think, feel and express ourselves. It’s a practice for anyone who wants to lower stress, get to know themselves better and carry that calm into daily life.
Who you’ll work with
Frequently asked questions
Do I need yoga experience?
No. The practice adapts to each person.
How do I sign up?
Call us at (305) 594-5658 to ask about upcoming times.
Other services
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