Jesica Viegas
Yoga therapist, breathwork specialist and Reiki Master
Tools to cultivate a more mindful, balanced and fulfilling life.
I am a Yoga Therapist specializing in conscious breathing techniques (Breathwork), a Reiki Master, and a Mental Health Technician. My background includes training in Pranic Healing and knowledge of Astrological Psychology.
I integrate therapeutic and holistic approaches to support well-being and harmony between mind, body, and spirit. My mission is to support individuals on their journey of self-discovery, personal growth, and transformation by providing tools to cultivate a more mindful, balanced, and fulfilling life.
Areas of focus
- Conscious breathing
- Mind-body balance
- Stress and well-being
- Self-discovery and personal growth
Approaches
- Yoga therapy
- Breathwork
- Reiki
- Pranic healing
Education and experience
- Yoga Therapist
- Breathwork specialist
- Reiki Master
- Mental Health Technician
- Training in Pranic Healing
- Knowledge of Astrological Psychology